Grounding our health in something timeless: Biblical principles. As Christians, the Bible is our compass and companion for a lot of challeng

Join us as we learn about God-given foods!

We love a simple, but delicious dinner dish and this one couldn't be easier to whip up!

My favorite dish to make a serve to my family! You can't go wrong with this fail-proof brine and roasted chicken.

This week we had a lovely Christmas party with friends and everyone had to bring a healthy dessert to share! We feasted on delicious,...

If you have ever wondered what ghee is all about - you've come to the right place!

When talking with others about feeding their family well, I often hear the same mantra: ”Well that’s fine for you, but it would not work...