Principles of a Healthy Diet Class

This class has ended, but the class recording is available to view at any time.

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With so much confusing information out there about which diet is best, with equally confusing results, we take a look at the most basic and beautiful of foods which graced the tables of our ancestors.

 

Learn how to prepare these foods for the ultimate nourishment of body and soul! We take bone broth, roasting of red meats (lamb in particular), fermented sauerkraut, basic sourdough bread and more - teaching you how best to prepare each, and the benefits God intended. We finish up with a simple dessert with wholesome ingredients.

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Welcome to God’s good table!

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Be ready to take notes, ask questions, and learn!

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The class video will be available to re-watch at any time on your account.